Get the Best Home Sauna for You
Our mission is to inform, inspire, and connect the home sauna community. We want you to get the most for your time and money so we provide in-depth and honest reviews on everything sauna.
At Bath Parlor, we celebrate saunas’ rich heritage and diverse benefits. Originating from Nordic traditions, saunas have transcended cultural boundaries, gaining worldwide acclaim for enhancing relaxation and overall well-being.
Our focus is on the extensive health advantages that regular sauna use offers. These benefits range from improved blood circulation and muscle relaxation to effective detoxification and stress reduction. The warmth of a sauna session not only alleviates physical tension but also nurtures mental serenity and clarity, making it a holistic approach to health.
TYPES OF SAUNAS
Saunas have evolved significantly, offering various types to suit different preferences and needs. Here, we explore three popular types: Traditional Steam Saunas, Infrared Saunas, and Portable and Outdoor Saunas.
Traditional Steam Saunas are what most people envision when they think of saunas. These saunas heat the air inside to high temperatures using a stove, either wood-burning or electric. Water is poured over hot rocks to create steam, raising the room’s humidity and causing the users to sweat profusely. The combination of heat and humidity in traditional steam saunas provides a deeply relaxing experience, often in a communal setting, and is celebrated for its health benefits such as improved circulation and muscle relaxation.
Infrared Saunas, on the other hand, use infrared heaters to emit a specific wavelength of light that’s absorbed directly by the skin. This means they can operate at lower temperatures compared to traditional steam saunas, making them more comfortable for some people. The infrared light penetrates deep into the tissues, promoting relaxation, easing pain, and helping in detoxification. These saunas are gaining popularity for their convenience, efficiency, and perceived health benefits, especially among those who prefer a dryer sauna experience.
Outdoor saunas, designed to withstand the elements, can be a fantastic addition to a backyard or garden, offering the sauna experience in the beauty of the outdoors. These saunas come in various sizes and styles, allowing for personalization and integration into one’s lifestyle and home environment.
Each type of sauna offers unique benefits and experiences, catering to a range of preferences and wellness goals. Whether you prefer the traditional steam sauna, the modern infrared sauna, or the convenience of a portable or outdoor model, there’s a sauna type to suit your needs.
BEST OUTDOOR SAUNA
When exploring the best outdoor saunas, it’s essential to focus on designs that blend seamlessly with your outdoor living space while offering the quintessential sauna experience. Outdoor saunas, ranging from traditional to modern infrared models, provide a perfect retreat in your backyard or garden. They offer the luxury of relaxation and health benefits, including improved circulation, muscle relaxation, and stress relief, right in the comfort of your home environment.
A key aspect of the best outdoor saunas is their robust construction, designed to withstand various weather conditions. Typically made from durable woods like cedar or hemlock, these saunas not only offer longevity but also add a natural, aesthetic appeal to your outdoor space. The size and capacity vary, catering to individual or family needs. Whether it’s a compact two-person sauna or a larger model for group relaxation, there’s an outdoor sauna to fit every preference.
Additionally, modern outdoor saunas come equipped with advanced features like built-in heaters, digital controls for temperature regulation, and even sound systems for an enhanced relaxation experience. As a fusion of luxury, health, and convenience, choosing the best outdoor sauna transforms your backyard into a wellness oasis, offering a serene escape from the daily grind.
When selecting the best outdoor sauna, consider the size, materials, heating type, and additional features like lighting and sound systems to ensure a perfect match for your outdoor wellness needs.
BEST HOME SAUNA
The quest for the best home sauna is about finding a perfect blend of comfort, convenience, and health benefits, all within the confines of your personal space. Home saunas have become a popular way to bring the spa experience to your doorstep, offering a private sanctuary for relaxation and health improvement. Whether it’s unwinding after a long day or seeking health benefits like improved circulation, detoxification, and stress relief, a home sauna is an excellent investment in your well-being.
When considering the best home sauna, it’s essential to weigh factors like size, material, and type. Infrared saunas are highly sought-after for their energy efficiency and gentle heat, which is ideal for longer sessions and regular use. Traditional steam saunas, on the other hand, offer a more intense experience with high heat and humidity, reminiscent of the authentic sauna experience.
The choice of material also plays a crucial role, with options like Canadian Hemlock and Red Cedar being popular for their durability and natural insulation properties. Additionally, modern saunas come with various features such as chromotherapy lighting, Bluetooth speakers, and digital controls to enhance your sauna experience.
Your perfect home sauna should align with your lifestyle needs, space constraints, and personal health goals. Whether it’s a compact model for solo relaxation or a spacious unit for family use, the best home sauna is one that complements your life, offering a daily escape to tranquility and wellness right at home.
BEST INFRARED SAUNA
The best infrared saunas stand out as a pinnacle of home wellness technology, offering a unique blend of comfort, health benefits, and convenience. Unlike traditional steam saunas, infrared saunas use infrared heaters to emit radiant heat absorbed directly by the skin. This technology ensures a deep, penetrating warmth that can be more effective at lower, more comfortable temperatures, making it suitable for longer, more frequent sessions.
Infrared saunas are celebrated for their health benefits, including improved circulation, muscle relaxation, and significant aid in detoxification through sweat. They are also known for providing relief from joint pain and stiffness, making them a popular choice for those with chronic pain or arthritis.
When choosing the best infrared sauna for your home, consider the size and layout, ensuring it fits comfortably in your available space. The type of infrared technology (far, mid, or near-infrared) also matters, as each offers unique benefits. Additionally, look for features like eco-friendly materials, low EMF levels for safety, and customizable settings for temperature and time.
With their sleek design, energy efficiency, and therapeutic benefits, infrared saunas represent a modern approach to relaxation and wellness. They offer an oasis of tranquility in your home, making them a worthwhile investment for those seeking a holistic approach to health and well-being.
BEST SAUNA BLANKET
Discovering the best sauna blanket involves a journey into the world of portable, convenient, and effective heat therapy. Sauna blankets, an innovative twist on traditional sauna experiences, provide a personalized and space-efficient way to enjoy the benefits of heat therapy right in the comfort of your home. They are designed to offer deep, penetrating warmth, akin to the experience of a full-sized sauna, but in a more accessible and compact form.
The effectiveness of a sauna blanket lies in its ability to promote relaxation, muscle recovery, and detoxification through sweat. Ideal for those with space constraints or busy lifestyles, these blankets wrap around the body, delivering therapeutic infrared heat that penetrates deeply into the tissues. This not only helps in relieving muscle tension and stress but also supports improved circulation and metabolic rate.
When choosing the best sauna blanket, consider factors such as heating technology, temperature control, material quality, and safety features. Look for blankets that offer even heat distribution, are made from non-toxic materials, and have safety certifications. Additionally, user-friendly controls and easy maintenance are essential for a hassle-free sauna experience.
Sauna blankets are a fantastic option for those seeking a portable and convenient way to enjoy the benefits of sauna therapy. Whether for relaxation after a long day, post-workout recovery, or simply to indulge in some personal wellness time, the best sauna blanket is your ticket to a rejuvenating experience anytime, anywhere.
BEST BARREL SAUNA
The best barrel saunas merge traditional sauna experiences with a unique, rustic aesthetic, offering a charming addition to any outdoor space. The distinctive barrel shape isn’t just for looks; it provides excellent heat circulation, ensuring a consistent temperature throughout the sauna. This design, often constructed from high-quality, durable woods like cedar, not only withstands the elements but also adds a natural aroma to your sauna experience.
Barrel saunas are celebrated for their efficiency in heating and maintaining temperature. Their compact, curved shape reduces the air space, ensuring quicker heating times compared to rectangular saunas. Additionally, the natural insulation properties of the wood used in their construction make them energy-efficient.
When exploring options for the best barrel sauna, consider factors like size, wood type, heater options (electric or wood-burning), and additional features such as glass doors or windows, which can enhance the aesthetic appeal. They typically range in size from compact two-person models to larger units that can accommodate groups, making them versatile for various needs.
Perfect for those who appreciate a mix of traditional sauna experience and a touch of elegance in their garden or backyard, barrel saunas provide a serene, efficient, and delightful way to relax and detoxify. They represent not just a wellness investment but also a distinctive landscape feature, enhancing the beauty and functionality of your outdoor living space.
FREQUENTLY ASKED SAUNA QUESTIONS
What types of home saunas are available?
Home saunas come in different types, primarily categorized by their heating methods. The two main types are wet heat (steam) saunas and dry heat (infrared) saunas. Steam saunas use electric heat or fire to warm up sauna rocks, producing steam for a humid environment. In contrast, infrared saunas use infrared lamps to directly heat the body, offering a gentler experience with deep skin penetration for detoxification.
What should I consider when choosing a sauna?
Key considerations include the size and available space in your home, the sauna type that aligns with your wellness goals (wet vs. dry heat), and features such as heating options, control panels, WiFi capabilities, and additional amenities like sound systems or aromatherapy. Also, think about the sauna’s durability and price, balancing your budget with the quality and features you desire.
How much do home saunas cost?
Home sauna prices vary widely based on size, features, and type. Traditional steam saunas often cost more than infrared options due to their size and construction materials. Portable options like sauna blankets are usually the most cost-effective. High-quality residential saunas start around $5,000, with high-end models reaching upwards of $12,000. Portable saunas and sauna blankets are generally cheaper, ranging from $350 to $700.
Are there health benefits associated with using a sauna?
Yes, saunas are known for various health benefits, including aiding in weight loss, improving circulation, detoxification, and muscle recovery. The heat can also help with decreasing appetite and making sugary foods less appealing. However, for specific health conditions like Lyme disease and fibromyalgia, it’s advisable to consult a healthcare provider before using a sauna.
How do I maintain and clean my sauna?
For infrared saunas, it’s recommended to use a damp cloth to wipe the interior after each use and let it cool down before packing it up. Regular cleaning and ensuring proper ventilation will help maintain the sauna’s longevity.
Can I install a sauna myself?
Many home saunas come with user-friendly installation guides. Portable saunas are particularly easy to set up, often requiring minimal space and no special tools. However, for larger, permanent saunas, professional installation might be necessary, especially when dealing with electrical connections or complex structures.
Are there any safety concerns with home saunas?
While saunas are generally safe, it’s important to follow manufacturer guidelines and avoid prolonged exposure to high temperatures. Users should stay hydrated and limit sessions, especially in high-heat settings. Certain medical conditions may also require a doctor’s approval before sauna use.
What are the differences in heating elements between saunas?
Infrared saunas utilize carbon or ceramic heaters that emit infrared light to warm the body directly, while traditional steam saunas use electric or wood-burning heaters to warm the air. Infrared heaters are known for their energy efficiency and gentle heating, whereas traditional heaters offer a more intense heat and humidity experience.
How do I choose the right size sauna for my home?
Consider the number of people who will use the sauna simultaneously and the available space in your home. Saunas range from single-person models to larger units that accommodate multiple users. Ensure adequate space for installation, including any necessary clearances for safety and ventilation.
What maintenance is required for a sauna?
Regular cleaning is essential to maintain hygiene, especially in steam saunas where humidity can promote mold growth. Wipe down surfaces with a mild detergent and ensure the sauna is dry after use. Infrared saunas generally require less maintenance but should still be cleaned regularly.
How long does it take for a sauna to heat up?
This varies by type. Traditional steam saunas may take 30-60 minutes to reach optimal temperatures, while infrared saunas can heat up in as little as 10-20 minutes. Portable saunas typically have quicker heat-up times due to their smaller size and different heating mechanisms.